Tuesday, May 8, 2018

Black Bean Sweet Potato Brownies | Gluten Free Brownie Recipe




Ingredients :
Black beans - 1 cup (cooked & drained the water completely)
Cooked Sweet Potato flesh -3/4 cup
Bittersweet Chocolate - 100g
Unsalted Butter - 60 g
Egg -1
Salt -a pinch
Maple syrup/Honey /Agave Syrup -1/2 cup
Vanilla essence - 1 tsp
Baking powder - 1 tsp

Method :
*Preheat the oven at 180 °C.Place a parchement paper in a baking pan with ends,over hanging the sides and grese it slightly.

*Melt the chocolate and butter in double boiler until smooth and cools down completely.

*In a food processor puree the black beans,salt,egg,sweet potato flesh,vanilla,baking powder and syrup.Add the chocolate mixture until smooth.

*Pour the batter into the pan and bake until the brownies set in the center.Cool down completely ,cut and serve !!

No comments:

Post a Comment